WHAT PRESSURES COULD MAKE THINGS WORSE

• Traffic jams (keep your eye out for a new Street Manager roadworks system that will help)

• Family pressures and problems

• Social pressures – Christmas being a big one

• Poor weather and resulting maintenance issues (check out our tips here)

• Money pressures – again exacerbated at Christmas – and debts

• Work stress

• Lack of sleep/low-quality sleep

• Poorly maintained vehicles

• Long hours

• Deadlines, demanding customers, unfair criticism if not at-fault

• Poor physical health

• Poor diet

• Age and possible early dementia

• Accidents and incidents on the road

• Not being able to talk about feelings

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